You will need :
1 onion, finely diced
1 tomato, finely chopped
1 tablespoon butter
Salt and pepper
1 egg, whisked
2 tablespoon cheese, grated
Pinch mixed herbs
Method :
Melt butter, fry onion and tomato till tender, add cheese, egg and mixed herbs. Cook gently till thickened. Season.
PS Dawn and I often opt for just baked beans in our jaffle. Yum.
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You will need :
2 dozen large green prawns, peeled, deveined and quartered
6 eggs
200ml reduced fat cream
½ cup chopped parsley
salt and pepper
Method :
Whisk eggs, cream and parsley
Heat barbie to medium and cook prawns in a half oil/half butter mix.
Grease large egg rings and sit on barbie plate.
Spoon seafood evenly into the rings then pour the egg mixture over, but don’t fill to top.
Turn barbie to low, cook, covered. Turn to seal other side. Should make about 8.
Great served on toasted Turkish bread.
PS. This recipe can also be cooked in a frying pan with a lid, on the rack over coals.
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You will need :
1 tablespoon rice bran or olive oil
4 eggs
1 cup crab meat
½ cup cream
1 onion, chopped
½ bunch fresh coriander, chopped (can use dried)
salt and pepper
Method :
In a pan, on the cooking rack over the coals, saute the onion in oil until translucent, then remove the pan from heat and the onions from pan. When pan has cooled, line with baking paper.
In a bowl, whisk eggs with cream, season and pour into the lined pan.
Return to a lower heat.
Mix crab, onion and coriander. When egg mix is almost set, add the crab mix to one half of the omelette. Lift baking paper at other side and fold omelette over crab. Continue to cook until crab is hot, turning the omelette if necessary. That’s easy with the baking paper. Serve.
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You will need :
3 rashers bacon, chopped
1 onion, chopped
3 teaspoons crushed garlic
Salt and pepper
½ teaspoon each of mixed herbs and chilli powder
2 tomatoes, chopped
2 handfuls grated cheese
3 eggs, lightly beaten
Method :
Spray oil into a pan on a cooking rack over coals and sauté onion, garlic, bacon. Add salt and pepper, herbs. Add tomatoes, stirring occasionally. Add eggs and stir constantly till cooked. Add cheese and stir till melted. Remove from heat.
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