You will need :

1 tablespoon butter

2 tablespoons oil

2 cloves garlic, chopped

500g green medium size prawns

1 large squid body, cut into 4cm strips, or 2 small bodies

cut into rings

1 small red capsicum, cut into strips

1 bunch asparagus, cut into 2cm chunks

3 shallots, cut into 2cm strips

salt and pepper

2 cups cooked spaghetti

½ cup Thai sweet chilli sauce (if you like it sweet) OR

½ cup light soy sauce and 1 teaspoon chilli paste       

Method :

 Heat butter in a large pan or wok and par cook garlic.  After a short time add 1 tablespoon of oil and the vegies and stir fry for a couple of minutes.  Then add the remainder of the oil, squid and prawns.  Stirring all the time.  When almost cooked, add spaghetti and soy sauce and, when heated through, serve. 

 Mike loves this dish!

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